iPersonalTrain.com

Posts by Day: Friday, July 10, 2009

Ergonomic Keyboards As Healthy Computing

As a Certified Athletic Trainer working in an Industrial setting, I often see injuries related to prolonged time spent on the computer. Therefore, I am always looking for ways to reduce over use injur...


A Fitness Trainer That is Right For You

Finding a personal trainer is not something that should be taken lightly. You are putting a lot in their hands and should know that they have the proper training behind them. Experience is one of th...